Upcoming Workshops

Intro to Arm Balances & Inversions

Maricel and Tyler will lead this arm balance workshop. If you want to take your asana practice to the next level, this session is for you!

Level 2: Arm Balances & Inversions

Maricel and Tyler will lead this advanced arm balance workshop. Level up your bandha locks and float with proper alignment while learning new techniques to get into: flying pigeon, grasshopper, & mountain climber variations.

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