Intro to Arm Balances & Inversions
Maricel and Tyler will lead this arm balance workshop. If you want to take your asana practice to the next level, this session is for you!
Level 2: Arm Balances & Inversions
Maricel and Tyler will lead this advanced arm balance workshop. Level up your bandha locks and float with proper alignment while learning new techniques to get into: flying pigeon, grasshopper, & mountain climber variations.